Positive affirmations can be helpful in every aspect of your life.
Suppose it’s three in the morning, and you’re up once more tossing and turning as a flurry of crazy ideas regarding your most recent work issue race through your mind. Perhaps a project went wrong, a persistent issue resurfacing, or a tense working relationship is to blame. In either case, it’s up to you to relax, work through your concerns, and obtain a restful night’s sleep.

The power of positive thinking is way beyond what the human mind can understand & address. 

We’ve compiled a collection of affirmations to know where to start afresh when you’re overwhelmed at work. For those restless nights, save this page, print it out, hang it on your bathroom mirror or place it next to your bed.

How Are Positive Affirmations At Work Helpful?

Positive affirmations might help you & your team stay motivated and reduce stress at work. It’s so simple to become frustrated when faced with difficult job conditions or overwhelmed by our to-do list, but using positive affirmations will equip you to handle these situations with perseverance, positivity, and confidence.

Additionally, using positive affirmations at work can help you reach your full potential and improve your self-esteem.

Encourage your staff to use positive affirmations if you are the team leader at your organisation. Start by sharing your favourite inspirational saying or giving your team concrete examples of positive feedback they can use to create their affirmations.

Engaging your team in using positive affirmations in their daily lives is a terrific approach to keep them motivated and may even increase employee retention rates.

Below are affirmations to keep you and your team motivated in hard times.

22 Positive Affirmations For The Work-Day

  1. I can overcome any challenge that comes my way.
  2. I will focus on the things I can control and let go of what I can’t.
  3. I am thankful I have a job and a career path I am passionate about.
  4. I handle stressful situations with wisdom and clarity.
  5. I exhale negative energy and inhale calmness.
  6. I have navigated more stressful situations than this and will also navigate my way through this one.
  7. I’m not feeling my best today, which is OK. The work will be there tomorrow, and tomorrow is a new day.
  8. I am creating a work-life that inspires and motivates me. 
  9. I am talented, ambitious and making my dreams come true.
  10. I am willing to do the work needed to achieve my professional goals.
  11. Today, I will attract success, abundance and well-being.
  12. I am consistent in my work. Every day I deliver something of value.
  13. I am the author of my own success story.
  14. My ability to conquer any challenge is limitless. My potential for success is infinite.
  15. I have balanced my work and life goals perfectly!
  16. I am productive in my work!
  17. I can easily manage all aspects of life!
  18. I believe in myself, and I will do it anyway!
  19. I have to avoid negative talks around me!
  20. Today and every day, I will make time to work towards a career and personal success.
  21. It’s okay to relax and reset after a long day. Rest is not a luxury but a priority.
  22. I am comfortable saying ‘no’ to prioritising myself and those most important to me.

Love From Your Coach

positive affirmations

A powerful tool for using positive affirmations that can counteract negative internal messages and inspire us is the use of positive affirmations. Try creating your affirmations if you’re looking for a way to deal with anxiety, want to get hyped up for something, or just want to be more positive in general.

Do you want to share any of your affirmations? Better yet, tell me how you create your affirmations. I’d love to hear your comments!


How can I encourage my coworkers at work?

Positive feedback or affirmations are a terrific place to start when rewarding or motivating your employees. Recognise your teammates’ abilities, accomplishments, and contributions to keep them inspired.

How long do affirmations for positive thinking take to work?

A defined period of time doesn’t apply to everyone, but consider committing to saying affirmations every day for at least 30 days. Making positive affirmations a daily practice takes time, just like any routine or habit.

What encouraging things may I tell myself when I’m feeling stressed?

Simple affirmations highlighting your skills or thanking you for your effort are helpful things you can tell yourself when you’re overwhelmed. For instance, “I can do this and will do my best too,” or “I will work hard and do my best.” You might also tell yourself to stop worrying about things you can’t control and concentrate on what you can.

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