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As someone who once believed that success was solely based on achieving external milestones, I was blind to the importance of finding fulfilment and purpose in my life. It wasn’t until I experienced a series of not-so-good incidents that I realized I needed help to break free from the cookie-cutter mold that society had imposed on me. 

5 Incidents That Triggered Me To Seek The Help Of A Life Coach

1. Feeling Stuck In A Career Rut

Despite having a high-paying job, I felt stagnant and unfulfilled in my career. I felt like I was living someone else’s dream instead of pursuing my passions. 

It was a scary realization, leaving me feeling lost and confused. I felt like I was wandering through life with no destination in sight. I knew I needed to do something to get back on track, but I didn’t know where to start.

2. Struggling To Maintain Relationships

I had always prioritized my career over my relationships, leading to a breakdown in communication and trust with my loved ones. My coach helped me recognize the importance of healthy relationships and develop effective communication skills to maintain them. 

With my coach’s help, I also learned how to set healthy boundaries and prioritize my own needs. I stopped trying to please everyone around me and started living a life that was true to myself.

3. Feeling Overwhelmed And Stressed

I was constantly juggling multiple responsibilities, which overwhelmed and stressed me. The other incident that triggered me to get myself coached was when I realized that I had been living my life according to other people’s expectations. 

I had been trying to please everyone around me, from my family to friends to my boss, and I had neglected my needs and desires. My coach helped me prioritize my tasks and develop coping mechanisms to manage my stress.

4. Lacking Confidence and Self-Esteem

I had always struggled with confidence and self-esteem issues, which prevented me from pursuing my goals and dreams. My coach helped me identify and challenge negative thought patterns and build a more positive self-image.

With my coach’s help, I could identify the steps I needed to take to achieve my goals. I began progressing towards the life I wanted and felt like I was moving in the right direction.

5. Losing The Right Direction

The other incident that triggered me to get myself coached was when I realized I had lost all sense of direction in my life. I was going through the motions daily, but I didn’t feel like I was working towards anything meaningful. I had no clear goals, sense of purpose, or idea of what I wanted to do with my life.

With all these incidents, I decided to contact a life coach. I knew I needed someone to help me figure out my goals and guide me towards a more meaningful life. My coach helped me identify my passions and values, and we worked together to create a clear vision for my future.

How Does It Help Me?

Getting coached has been one of the best decisions I’ve ever made. It has helped me overcome some of the biggest challenges in my life and guided me towards a more fulfilling and authentic existence. 

If you’re feeling lost, confused, or unfulfilled, I encourage you to consider working with a life coach. They can help you identify your goals, overcome challenges, and design a life that brings you true happiness and contentment.

Through my coaching sessions, I learned to break free from societal expectations and design an authentic and fulfilling life. 

I realised that success isn’t just about achieving external milestones and finding purpose and meaning in my life. With my coach’s guidance, I could identify my true passions and values and pursue a path that brought me genuine happiness and contentment. 

If you feel like a puppet controlled by societal expectations and pressure to succeed, it’s okay to admit that you need help. Seeking guidance from a life coach can help you identify your true passions and values and live an authentic and fulfilling life. Don’t let society’s expectations keep you from pursuing your dreams and living your life.

Love From Your Coach

Seeking help from a life coach can be a life-changing decision. It takes courage to admit that we need help and to take action towards finding fulfilment and purpose in our lives. By sharing my personal experiences with the four incidents that triggered me to seek coaching, I hope to inspire others to take that first step towards living a more authentic and fulfilling life. 

Remember, success is not just about external achievements but about finding inner peace and contentment. A life coach can provide guidance and support in identifying our true passions, values, and purpose. 

With their help, we can break free from societal expectations and live a genuine and fulfilling life. So let’s break the stigma and embrace the power of seeking guidance from a coach. The missing pieces of your life may be closer than you think.


1. Why should I hire a coach?

Hiring a coach can provide many benefits, such as:

Clarity: A coach can help you gain clarity on what you want to achieve and how to get there. They can help you identify your goals, values, and strengths and develop a plan to achieve them.

Accountability: A coach can help you stay accountable to your goals by setting deadlines, tracking your progress, and providing feedback.

Support: A coach can provide emotional support and encouragement, especially during stress or uncertainty.

Objectivity: A coach can offer an objective perspective on your situation and provide feedback you might not get from family or friends.

Skill-building: A coach can help you develop new skills and strategies to improve your time management, communication, and leadership performance.

2. What kind of coach should I hire?

There are many types of coaches, such as life, career, executive, health, and more. The type of coach you hire will depend on your specific goals and needs. It’s important to research and find a coach with experience and expertise in the area you want to focus on.

3. Is coaching confidential?

Yes, coaching is typically confidential. Ethical standards bind coaches and must keep all information shared during coaching sessions confidential unless there is a legal or ethical requirement to disclose it. Discussing confidentiality with your coach and ensuring you feel comfortable sharing sensitive information with them is important.

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