Do you ever hear an “inner voice” or a “gut feeling”? As if something is directing you when you’re in a challenging circumstance.
Perhaps you were on a first date with someone who seemed pleasant, but something about their personality troubled you, and you start to feel, “Naah, s/he’s not the one”.
Or perhaps you were at a meeting about a potential partnership or business association that seemed promising, but a nagging feeling cautioned you to exercise caution.
This intuition feeling often proves to be true and useful in preventing unwarranted disappointment brought on by possibly unwise decisions. But what precisely drives this intuitive feeling, and how can you use your intuition to become a trustworthy source of knowledge?
“The intuitive mind is a sacred gift, and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.”
–Albert Einstein
Your intuition continuously tries to get your attention, but it can be difficult to hear with all the noise in your lives. We all have intuitive abilities by nature, not just some of us. Like your other natural senses, intuition is a component of the human experience. It should come naturally to you and feel welcoming and beneficial.
Although intuition takes many forms, at its foundation, it is only one thing: communication from your loving Inner Guru, the timeless aspect of you. Your life takes on a magical quality and becomes effortless and enjoyable if you pay attention to and follow the advice of your Inner Guru.
Unfortunately, a lot of individuals disregard their gut feelings. Why would someone ignore their intuition if doing so would be beneficial?
How To Tap Into The Power Of Your Intuition
Everyone on the earth possesses intuition, but only some choose to use it.
The subconscious mind communicates with the conscious mind through intuition. The facts supporting “that feeling” are true. It’s similar to making any other decision, but gathering, storing, and putting something together doesn’t involve our conscious thought.
Therefore, intuition is an excellent tool. You will fare better if it is sharper. Here’s how to feed yours so that it grows and is prepared to offer guidance.
1. Listen
It appears to be straightforward, and it is. No gimmicks here. If you’re listening, your intuition can communicate with you. Things will go well once you begin to pay attention. Try it out and see.
Various individuals have different intuitions. Some people may experience it as a vision, while others may only feel a bodily sensation (the typical “gut feeling”), yet others report experiencing it more emotionally. Take your time and identify where or how you are experiencing your intuitions.
2. Journal
Consider recording your hunches in a journal and observing how they feel. This is advantageous if you can catch them before the analytic process takes hold.
It could be beneficial to carry the journal with you throughout the day. Making a note of your instincts regarding a circumstance or choice allows you to examine them afterward to determine whether they are true or beneficial.
When thinking about a topic, writing down words and phrases as they occur to you may also give you a different perspective. Making sketches or doodles can be a valuable alternate or additional strategy. Drawing can help us calm down and reach our more intuitive side.
3. Try New Things
One unique quality intuitive people have is the ability to link concepts that appear unconnected at first glance. After all, your intuition in novel situations will be greater the more your brain can tie thoughts together.
Your knowledge is increased by using mental bridges. You may increase the number of long-term connections you make and strengthen your intuition by learning about various topics.
Pick up a new interest. Attend a new course. Discover a new literary category. Learn new things to strengthen your mental connections.
4. Meditate
There is a ton of evidence to support meditation’s many advantages, including its crucial part in developing your intuitive thinking. Regular meditation can enhance self-awareness by minimising mental chatter, lowering stress, battling despair, and increasing productivity. Starting your day with morning meditation is terrific because it helps you stay composed and refreshed throughout the day.
Because of their hyperactive thoughts, most people follow their noisy mental chatter rather than intuition.
Try meditation, even if it’s just for 10 or 15 minutes every day, to help calm your mind so that you may more easily access your underlying inner wisdom. You’ll be astounded at how quickly you can recognise the inner voice that guides you.
5. Think Less And Feel More
The mind constantly chatters and engages in irrational debate with itself. On the other hand, intuition feels. Try to distinguish between your thoughts and feelings if you need clarification on whether you’re listening to your scared mind or your reliable intuition.
6. Be Consistent With Your Values
Your intuition will never lead you astray from your integrity, even if your head does. You’ll understand what intuition doesn’t feel like when you’re at ease with how you feel when you’re compromising your principles.
Love From Your Coach
It can be difficult to establish a strong connection with your intuition, particularly if you’ve spent your entire life doubting your judgment or your ability to make decisions or if too many other “voices” in your head are drowning out your intuition. These voices may be ones of self-doubt, blame, or judgment.
Although intuition is strong and can produce fantastic insights, you shouldn’t follow it blindly. It’s still crucial to exercise common sense and a healthy dose of reason. To position yourself to make the greatest judgments, you must strike a balance between your brain’s intuitive and intellectual sides.
I understand all this is too much to consume in one go, so I warmly encourage you to join me in person at Million Dollar Quantum Leap 2023.
In these two days, I’ll help you become more aware of what you want out of life and the actions you must take to achieve it.
Key Takeaways From The Blog
- Pay attention to yourself.
- To block out the noise, try meditating or taking a stroll during some quiet time to block out the noise.
- Be mindful of your body language.
- Consider instances in the past both when you followed your intuition and when you didn’t. How did you arrive at your choices?
- Personifying your feelings might aid in clearing your mind and bringing to light your intuitive ideas.
- To better understand yourself, take a personality exam.
- Learn about many topics to hone your ability to identify connections between them.
- Consider various possibilities and decide which one “feels” right.
FAQ
1. Is the sixth sense intuition?
Being able to know something without any evidence is known as intuition. A “gut feeling,” “instinct,” or “sixth sense” are some names for it.
2. What is an example of intuition?
Not only do you have a gut feeling, but you also frequently hear a voice advising you not to enter that abandoned house because something is wrong. Your intuition is this sensation.
3. Do all people have intuition?
It’s an emotion. Everyone has intuition, but what sets intuitive people apart is that they follow their gut instincts rather than ignoring them. The ventromedial prefrontal cortex of the brain is where intuition resides. Information about previous prizes and punishments is kept here.
